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Need inspiration? Discover all the original recipe ideas from Provence d'Antan. Starter, main course, dessert and drink, try our tea-based recipes.


Celebrating the Summer Solstice in Provence: Rituals, Plants, and Solar Feast
sensory journey in Provence to celebrate the summer solstice through ancestral rituals, sacred plants, and an unforgettable solar feast.
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Eggplant Two Ways: Breaded Fries & Roasted Bruschetta
Fall for eggplant in two irresistibly delicious forms: crispy-on-the-outside, tender-on-the-inside breaded fries ready to pan-fry, or roasted slices served bruschetta-style, topped with feta and honey. Two sunny vegetarian ideas to enjoy as an appetizer, starter, or light main dish.
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Pea, Mint & Feta Dip
A quick and easy spring dip, combining the sweetness of peas, the freshness of mint, and the bold flavor of our Provence d’Antan lemon rosemary salt. A simple and delicious recipe, perfect to serve with your sunny apéritifs and light meals!
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My Hormones Are Holding My Belly Hostage: When a “Flat Stomach” Means Feeling Good
Bloated, tight, heavy… What if your belly were simply at the mercy of your hormones?Learn how to understand these uncomfortable sensations — and soothe them naturally, without false promises — through the power of plants and a few simple everyday habits.
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How natural hydration through herbal infusions supports lymphatic drainage and helps restore radiant skin
Herbal infusions contribute to gentle, daily hydration, which is essential for supporting the lymphatic system’s natural detox process. By encouraging the elimination of waste and fluid retention, they help reduce puffiness and promote a feeling of lightness. Rich in plant-based antioxidants and free from added sugars or caffeine, these infusions also nourish the skin from within, helping to...
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Garden Party–Infused Tarte Tatin
Rediscover the Tarte Tatin in a poetic and floral version, elevated by a hibiscus-infused caramel.A recipe that’s both comforting and bold — blending tradition with creativity — perfect for lovers of natural, original flavors.
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Sugar: The Sweet Curse of Our Modern Times
We sprinkle it into our coffee, swirl it into our jams, and welcome it to our festive tables...Sugar — once the sweet companion of everyday pleasures — has quietly become a hidden architect of our decline.
In the pages that follow, Provence d’Antan invites you on a journey into a little-known yet profoundly important phenomenon: glycation — the slow, silent caramelization of our tissues that...
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Crème Brûlée with a Nostalgic Calisson Twist
A poetic crème brûlée with Southern flair, infused with our fragrant herbal blends — “Sorcière” with notes of pumpkin and cinnamon, or “Jour d’Amour” with rose and hibiscus. Silky in texture, enchantingly infused, and finished your way: with a caramelized crust or a layer of rich, melting chocolate. A refined indulgence that blends tradition with modernity, to be savored with grace.
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"The Hidden Side of Tea Bags... and How We Chose to Do Better
Discover the hidden dangers of traditional tea bags: microplastics, pesticides... and our healthy, natural, and biodegradable solutions.
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Parmesan Herb Crisps
Try our elegant recipe for parmesan crips with organic spices – a crispy and flavorful appetizer with a touch of Provence, by Provence d'Antan.
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Detox: A Holistic Approach to Overall Well-Being
Looking to revitalize your body and mind? Discover how to embrace a natural holistic detox to eliminate toxins, boost your energy, and restore inner balance. Plants, nutrition, practical tips… All the secrets to gentle, effective cleansing !
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